A healthy, glowing complexion is what we all want, but getting it is the toughest journey of all. Trying to get your skin to cooperate with you can feel extremely frustrating, especially when you are faced with a seemingly never-ending battle against wrinkles, fine lines, blemishes, sun spots, clogged pores, and other skin woes. With a bevy of skincare products and intense 10-step beauty regimens that are specially crafted to impart a radiant glow to your visage, it can certainly be confusing for those who are new to skincare and not to mention expensive. But fret not! Here are 7 effortless ways that you can incorporate in your daily life to help you achieve that coveted perfect complexion.
They say you are what you eat and this is incredibly true if your main goal is to achieve a healthier, glowing complexion. Getting a balanced diet that is rich in skin-boosting nutrients, such as an ideal mix of fruits, meat and vegetables, can help you get that smooth and clear complexion that you desire. Look towards superfoods that are rich in iron as well as vitamins B12 and E to boost your skin’s moisture levels and kickstart its natural collagen production. Do also opt for less sugar to prevent skin inflammation and allow your skin cells to regenerate themselves.
Cleanse, Tone, and Hydrate
Rid your face from the environmental pollution that it is exposed to on a daily basis by cleansing it at least twice a day – once in the morning and once at night. Use a gentle cleanser to keep your pores clean and remove any traces of makeup. This will help to keep skin woes such as acne issues and blackheads at bay. After thoroughly cleansing your face, do apply toner to eliminate any residual impurities from your complexion. Besides, toners can aid in balancing your skin’s pH levels and keep your pores tight. Don’t forget to lock in your skin’s moisture with a hydrating serum or moisturiser for a healthier complexion!
Vitamin C Is Your New Best Friend
Studies have actually shown that Vitamin C can help to eliminate free radicals, which is caused by the harmful effects of environmental aggressors that the skin is exposed to every day. The skin-boosting effects of this super vitamin can certainly help by minimising skin inflammation and repairing sun damage, which in turn, significantly improves fine lines and sun spots in the long run. By consuming foods that are rich in Vitamin C, you can achieve a radiant glow from the inside out, as it works to reverse skin damage from within.
For a brighter complexion, the secret is to exfoliate regularly. As our skin constantly renews its cells, it is essential to remove the buildup of dead skin cells from our visage to avoid dull, lacklustre-looking skin. By gently exfoliating with a mild scrub or soft cloth once a week or so, you can rid your skin of dead skin and other impurities for a smoother complexion. Besides, exfoliating regularly can also allow your skincare products to penetrate deep within the skin layers more effectively. Don’t forget to tone and moisturise your skin after exfoliating to keep your delicate skin from drying out. You may also want to apply a face mask after your skincare routine since your pores are much more receptive to nutrients at this stage.
Clean Your Makeup Brushes
Always, always keep your makeup brushes and sponges clean. You should ideally wash your makeup tools at least once a week to eliminate all traces of dirt, bacteria, and buildup of makeup. Not cleaning your makeup brushes and sponges regularly can lead to a less optimal application of your makeup products and even unwanted breakouts. Besides, it is really easy to clean them and won’t take more than 5 minutes to do so. Simply mix a few drops of facial cleanser or brush cleansing solution into a glass of water, swish them around, and then rinse off with lukewarm water. After laying them on a flat surface to air dry, they will be as good as new!
Massage Your Face
Ever wondered why your skin looks especially glowing and rejuvenated after a facial massage? That is because the massage helps to stimulate blood circulation to your complexion, which imparts a healthy illumination to your skin in the process. You can replicate this effect by gently massaging your face a couple of times per week. Just apply some serum or skin-boosting facial oil onto your fingertips and gently rub it into your skin in a circular as well as an upward motion for an all-around glow.
Mask, Mask, and Mask
The best-kept secret to flight attendants’ healthy and supple skin lies within applying hydrating face masks on a regular basis. By masking a few times a week, you can provide your complexion with the nutrients that it deserves, which ultimately helps to maintain the elasticity of the skin and renew the cells from deep within for a youthful, revitalised visage.