Stress comes in many forms—be it travelling or facing an overload of tasks at work—and it can affect anyone. In fact, research has shown that more individuals are experiencing moderate to high stress on a regular basis, which proves that this overwhelmed state of mind is pretty much inevitable. Although it is almost impossible to completely be stress-free, there are, however, several ways in which you could manage it better. From meditation techniques to relaxing yoga classes, the importance of self-care is coming into the spotlight stronger than ever in the recent years.
With the line between wellness and beauty becoming more and more blurred, the way has been paved for holistic skincare brands to launch beauty products that are designed with relieving stress in mind. Specifically created to boost your complexion and make a difference to your emotional well-being at the same time, these products claim to aid with anxiety and enhance sleep quality. Solely determined to make you look and feel good, the beauty industry’s approach and efforts to push the agenda of self-care has been, without a doubt, comprehensive.
By utilising aesthetically appealing packaging and infusing premium antioxidants within such products, beauty brands have somehow convinced the world that their products have the power to aid you in your journey towards a state of emotional zen. Pillow sprays, relaxing creams, and other clinically-trialed beauty products – how do we know if they help in mellowing us out or are we just experiencing placebo benefits based on their marketing strategies? There is no way to know for sure, however, here are 3 stress-relieving techniques incorporated by certain beauty products that truly work in soothing stress for a refreshed complexion.
Crystal facial rollers have been all the rage in recent years, thanks to A-list celebrities such as Miranda Kerr and Kylie Jenner who swear by the healing benefits of crystal healing. As more people incorporate crystals into their beauty and wellness regimen, the beauty industry has taken upon itself to infuse this technique into their products. This undeniably gave way to the vast array of crystal and gemstone face massagers as well as skincare essentials that are available in beauty stores today. In fact, Miranda Kerr herself believes in the power of crystal healing so much so that her beauty brand infuses rose quartz in its line of skincare products.
Another thing worth mentioning is that crystals have been revered for thousands of years because of their all-encompassing benefits for the skin and emotional well-being, and have been incorporated in healing rituals all around Ancient Egypt and China. For starters, such crystals can help to ward off wrinkles and refresh the visage for a lasting youthful glow. Besides, using crystals can be a very holistic and soothing experience, which guarantees to lift your spirits and imbue your soul with a sense of tranquillity.
On the other hand, jade is also another gemstone to look out for when it comes to holistic healing. Renowned for its deep restorative powers, this precious gem helps to relax the facial muscles to eliminate signs of ageing and minimise the appearance of inflammation for a revitalised complexion.
Ever been to a massage or facial and noticed the soothing scent that engulfs the entire room seems to relax your nerves and melt all your stresses away? If you answered ‘yes’, you now have first-hand experience of knowing that aromatherapy truly works. The use of essential oils in aromatherapy is certainly no new concept as their holistic benefits have been highly prized since ancient times in practices such as Ayurveda and traditional Chinese medicine. On top of that, it is also believed that certain essential oils are equipped with health-boosting and skin-saving benefits, which can be truly advantageous for your complexion and immune system in the long run.
Offering a variety of benefits for the skin and health, aromatherapy has found its way into skincare as well as wellness industries. Most of such beauty products promise to boost sleep quality and ward off skin inflammation, which are healing solutions to issues brought on by stress. Aside from that, the scents of essential oils are also extremely soothing and just one whiff is all you need for an ultimate state of relaxation. Especially with the rise of individuals experiencing stress in the hustle and bustle of today’s world, it is definitely clear to see why aromatherapy is needed for a quick, re-energising fix.
Plant-based skincare products are definitely no stranger to the realm of beauty and skincare, but it is set to redefine the industry as more individuals are switching to organic beauty products in the recent decade. Featuring potent formulas that combine a pool of antioxidant-rich herbs, spices, and plants, such natural products are guaranteed to restore youthfulness within your complexion and soothe emotional levels with their holistic benefits. Reap the full benefits of essential vitamins and other skin-boosting nutrients that these natural skincare products embody, without compromising this beautiful Earth that we live on. Getting to go green while achieving better skin and even a renewed state of emotional wellbeing?