Do you suffer from regular acne breakouts and am plagued by it even through adulthood? Does the acne scar still remain on your skin no matter the amount of skin care products or facial treatment packages that you have been using or purchased?
So, What Is Acne?
At every stage of their lives, one will tend to suffer from pimple breakouts and acne. Chances are that you would have suffered from a pimple breakout or acne woes as a teenager during puberty. However, have we ever wondered why we suffer from it and what can be done to prevent such problems?
Acne is a result of oil and dead skin cells trapped in your hair follicles. It can be found anywhere on your body, with the most obvious being your face, back, necks, chest and shoulders. It affects both male and females of all ages but is most common amongst teenagers. With effective treatments readily available, it can also be frustrating as acne which is caused by pimples and bumps tend to develop as soon as one goes away.
Acne impacts your entire life as today’s society places a great emphasis on appearance. People who suffer from pimple breakouts and acne causes one to have lower self-esteem which will affect their social life and self-confidence.
Types Of Acne
Depending on the severity, acne can range from the following:
- Whiteheads: Small and remain underneath the skin
- Blackheads: “Strawberry-like”. They are mild and black which appears on the surface of your skin
- Papules: Small bumps that appear on the surface of your skin
- Pustules: Yellowish, liquid pus which appear on the tip of your pimple
- Nobules: Pimples set firmly into the skin that are large, solid, and painful
- Cysts: Causes scars. They are filled with pus and can be painful
Factors That May Trigger Or Aggravate Acne
Acne may be caused or further aggravated due to hormone changes, medications containing ingredients that may be unsuitable for the skin, diet and stress.
Acne Impacts Your Social Life
Acne, in some ways causes one to feel embarrassed which causes patients to avoid eye contact. Furthermore, some children may even skip school in order to avoid being made fun of by their friends, young adults may also face reduction in career choices, less successful in job interviews etc. Some even tend to keep their hair long in order to cover their face, especially the acne areas on their faces. For girls, they tend to wear heavier make-up in order to hide their acne. However, this may aggravate the skin even further due to improper makeup removal and makes it more susceptible to formation of pimples and acne.
How To Prevent Acne
Entirely preventing acne may be difficult. However, you can take steps to prevent acne from forming. These includes daily cleansing, avoiding makeup that contains oil, tight fitting clothes, have a balanced diet and reduce stress.
How To Treat Acne
A number of self-care treatments at home can be done to prevent pimples from forming and clear up acne. Some home remedies include daily cleansing, regular shampooing of your hair, using water-based makeup, avoid squeezing or bursting pimples and touching your face.
If self-care treatments do not help to clear up your acne spots, you may also consider using over-the-counter acne medications. These medications will contain ingredients to kill unwanted bacteria, open pores, or reduce oil from forming on your skin.
When To Consult A Doctor For Acne Treatment
Acne, in some ways causes one to feel embarrassed which causes patients to avoid eye contact. Furthermore, some children may even skip school in order to avoid being made fun of by their friends, young adults may also face reduction in career choices, less successful in job interviews etc. Some even tend to keep their hair long in order to cover their face, especially the acne areas on their faces. For girls, they tend to wear heavier make-up in order to hide their acne. However, this may aggravate the skin even further due to improper makeup removal and thus making it more susceptible to formation of pimples and acne. If the above recommended treatments do not clear your acne, see your nearest family doctor where stronger prescriptions can be recommended to him/her. In the event that acne is still severe or does not reduce, seek medical treatment from a dermatologist who may be able to diagnose and prescribe medications for your skin.
Tips To Take Care Of Acne Prone Skin
Acne is a common issue for many. This may cause one to lose self-confidence, but there are treatments or self-cure remedies readily available and could prove effective. Some tips to take care of sensitive skin are to cleanse your skin daily with warm water, avoid bursting your pimples, refrain from touching your face, use makeup products that are suitable for sensitive skin, avoid excessive sunlight exposure, keep yourself cool and dry in order to prevent sweating. Consider eating pistachios and brazil nuts, rich in Vitamin E which can improve your skin’s vitality, fruits like apples, cherries, bananas, vegetables, tea and whole grains to decrease the likelihood of acne forming on your skin.