If you suffer from cellulite, you are not alone. At least ninety percent of women develop it at some point in their lives. Contrary to popular belief, being overweight doesn’t necessarily mean that you are more susceptible to it as compared to women who are slim and fit. Unfortunately, cellulite doesn’t discriminate, it affects slim and slender women as much as it affects women who are overweight. Apart from that, the complexion of a dimpled epidermis can seem almost impossible to eradicate. Fortunately, there are a number of procedures that you can consider to diminish the dimpled appearance of cellulite. However, before we delve into the solutions, here are some facts that you might not have known about this benign condition.
7 Interesting Facts About Cellulite
Although it is a fairly common occurrence, there are many misconceptions about the development of cellulite.
1. Toxin Accumulation Has Nothing to Do with it
There is a popular misconception that toxin buildup leads to the formation of cellulite. This is simply not the case. There are numerous products on the market that claim to reduce the amount of toxins in the body by flushing them out. However, these claims are not backed up by any kind of scientific evidence. In fact, the problem only occurs when the underlying fat deposits start to push their way through the collagen and connective tissues beneath the epidermis, this causes the infamous dimpled appearance that most of us would like to avoid. The thighs, stomach, buttocks and arms are more susceptible to fat deposits that force their way through collagen and connective tissues. Additionally, it is also important to note that connective tissues become vulnerable when they are affected by certain factors including fat accumulation, hormonal imbalance and poor circulation.
2. Women are More Susceptible to Cellulite Than Men
Unfortunately, studies have shown that women are at a higher risk of developing this skin condition as compared to men. This could be because women carry more fat around their hips and thighs. In contrast with the opposite sex, women have lesser connective tissues to keep fat deposits in place. Similarly, the connective tissue bands run horizontally in women, as opposed to the bands in men which criss-cross and does a better job at binding fat beneath the tissue to reveal an unblemished appearance. But this doesn’t necessarily mean that all men are spared from the condition. It is estimated that around ten percent of the male population deal with this benign condition. This is why we say women are more genetically predisposed to develop this harmless skin issue as compared to men.
3. Age Exacerbates Cellulite
As we have discussed previously, hormones play a crucial role in the development of a dimpled epidermis. This is so because of the strong correlation between age and hormone production in the body — when a woman ages, her body begins to produce lesser amounts of the hormone oestrogen. While you might question the need for oestrogen, the hormone has been proven to promote blood circulation throughout the body. Additionally, the older you are, the more likely you are to encounter the breakdown of older connective tissues. The cumulation of these factors has been known to worsen the appearance and speed up the development of cellulite in older women.
4. Genetics Plays a Part
Genetics could very well put you at risk of developing dimpled epidermis since the condition is believed to be passed down from generation to generation. If your mother or grandmother was affected by the condition, there is a strong chance you might develop cellulite as well. However, keeping this in mind, genetics has been proven to play a minor role in the overall appearance of a dimpled epidermis. Genetics aside, other factors such as lack of physical activity, poor diet and the inability to maintain a healthy weight are other risk factors that increase your chances of developing it.
5. It Doesn’t Only Target Overweight Individuals
Having said that, it is vital to note that being overweight does make the appearance of cellulite a lot more conspicuous. The science to that is simple; the more fat deposits there are beneath your skin, the more likely they are to exert pressure on your connective tissues, forcing themselves through the weak points. However, this benign condition doesn’t discriminate, women of all sizes can be susceptible to it. Interestingly enough, even those who are trim or religiously adheres to a healthy diet and active lifestyle can develop dimpled epidermis at one point or another in their lifetime.
6. Creams Only Temporarily Diminish the Appearance of Dimpled Skin
Unfortunately, most creams that claim to eradicate the appearance of dimpled skin do not work. Hear us out… while you might buy into the idea that these products work in the day after, these creams only hold a temporary effect on the overall appearance of your cellulite. From this initial improvement, most are lulled into believing its efficiency. However, this is all a marketing gimmick — a large number of anti-cellulite creams on the market often utilises caffeine as its active ingredient and the caffeine functions as a diuretic to reduce the amount of excess fluid and tighten the epidermis on a temporary basis. The initial use of these products would help you attain smooth and unblemished skin from its hydrating elements within, but give it a few weeks and you would soon see through this charade.
7. There are Semi-Permanent Solutions
If you want to address this skin issue with long-term solutions, you would be happy to know that there are a number of medical and clinical treatments that you can consider to eradicate cellulite. To do so, you would have to target the connective tissue bands in the epidermis for the dimpled surface to be a thing of the past. Procedures on the open market are far and wide, from thermage, laser to endermologie. Most of them are similar at its core, they direct heat to the targeted areas to ramp up overall blood flow around the body, which in turn, increases the production of collagen and tighten the epidermis.
5 Types of Cellulite Treatments
When it comes to cellulite treatments, here are five common procedures to turn to when treating cellulite.
1. Laser Treatment
This procedure breaks down the fibrous bands that contribute to cellulite. In addition to destroying these fibrous bands, the laser melts excess fat and stimulates collagen to improve the overall appearance of the targeted area. For instance, the minimally invasive laser treatment used in Cellulaze™ directs a tiny laser fibre beneath the skin. As the laser is fired, it breaks down the tough bands that lay beneath the skin. This leads to a smoother appearance. Besides breaking down said bands, this procedure thickens the skin as well. Since the skin is often thinner where cellulite develops, the thickening of the skin would help improve the dimpled appearance of skin.
2. Vacuum-Assisted Precise Tissue Release
This invasive procedure works the same way as the laser treatment; it breaks up the tough bands that lead to the obvious appearance of dimpled skin. During the procedure, the dermatologist will utilise a device with small blades to cut through the tough bands beneath the skin. The best part of this procedure is that it is effective in reducing cellulite. In fact, a study shows that people who undergo this procedure experienced less cellulite development for up to three years.
Carboxytherapy is a non-surgical cosmetic medicine treatment that utilises carbon dioxide to diminish the appearance of cellulite. With regards to this treatment, injections or transdermal applicators are typically used to infuse carbon dioxide beneath the skin and into the subcutaneous tissue. Besides the possible side effects of discomfort and temporary bruising, this procedure has been found to significantly reduce cellulite.
Ultrasound liposculpting is a non-invasive procedure that targets and destroys fat. Although more studies need to be conducted to ascertain the success rate of this kind of treatment. There has been evidence that when this procedure is combined with another treatment, it can go a long way in reducing the appearance of dimpled skin. However, more studies need to be done to gain a conclusive insight into this procedure.
Mesotherapy is an invasive procedure that utilises a series of injections, which will be administered in the areas with cellulite. Typically, depending on the kind of treatment and the type of practitioner you are considering going with, different substances such as herbal extracts, enzymes, hormones and caffeine will be injected at targeted areas. However, there have only been a few studies that testify to the effectiveness of Mesotherapy. Do note there are some common side-effects that you should be aware of, including tender lumps beneath the skin, redness and swelling, allergic skin reactions and even skin changes.
A Better Alternative: Lipomassage
Even though the Lipomassage treatment isn’t listed in the previous section, the procedure is perceived as one of the most popular treatments to treat cellulite. Here are three reasons why the Lipomassage treatment is so highly favoured.
1. It is a Non-invasive Procedure
Lipomassage is one of the most popular non-invasive body contouring treatments out there. Apart from aiding in fat loss, the technology also tightens and tones the skin. On the same page, the Lipomassage treatment significantly and visibly reduces the overall appearance of dimpled skin as well. Hence, it only takes a few sessions to break down fat deposits and reduce stubborn, diet-resistant fat, which essentially leads to firmer and smoother skin. Lipomassage, unlike other types of treatments, utilises mechanical rollers to massage the body without the need for invasive techniques.
2. Encourages Body’s Natural Responses to Decrease Fat Cells
In addition to firming up the skin, the mechanical rollers go above and beyond in encouraging the body’s natural response to decrease fat cells. The process of deep massage action also increases the circulation of both blood and lymphatic system by nearly 200%. This ultimately flushes out toxins and any other abnormal fluid build up in the body. Through the Lipomassage treatment, the improved collagen and elastin production in the body will repair your damaged skin cells and lead to a smoother complexion and a more refined body shape.
3. It is Completely Safe and Harmless
Lipomassage is a treatment that relies heavily on a massage-based technique to break down fat naturally. The process does not require the use of harmful chemicals, anaesthesia or needles. The best part? There are very few side-effects from the treatment aside from swelling, which typically goes away within a few hours. As a matter of fact, you can resume your daily activities right after.
How Effective is Lipomassage & What You Need to Know
For the lipomassage treatment to show significant signs of improvement in your problem areas, it usually takes multiple sessions for that to happen. While there is no precise figure, the magic number is somewhere around 15-20 sessions to obtain significant results. For those who are results-oriented, you would be able to pick out noticeable differences in the targeted areas as early as the sixth session. You will observe a reduction in your dimpled and uneven skin surface and also, achieve tighter looking skin. As with most procedures, treatment alone will not help you attain a smooth, cellulite-free body. There’s an equal need to combine your sessions with an active lifestyle and healthy eating habits and when they come together, it will go a long way in helping you achieve a toned body that you can be proud of.
Post-Treatment Care for Lipomassage
As we have mentioned, it would take equal effort on your part to keep your body toned and receptive to the treatment. If you are worried about having to make drastic changes to your diet or lifestyle immediately, fret not. It would be more realistic if you take things day by day and to make an active effort to replace your bad habits with good ones slowly to take you closer to the body that you desire.
1. Make Healthy Meal Choices
When it comes to staying trim and healthy, having a well-balanced diet is half the battle won. What we mean by that is to maintain a diet that mimics the food pyramid and ensuring that the components of each section are represented well. For most Singaporeans, this would mean an emphasis on more fresh fruits and greens and a reduction in unhealthy meats. By keeping an eye on your waistline, it would improve the dimpled appearance of your body by plenty.
2. Get Active
It’s time to pull out your running cleats and get active. A healthy lifestyle is all about getting your active minutes. It is suggested that 150 minutes of exercise each week would keep you at the peak of your health. From skipping, swimming to a breezy walk in the park, your body (and heart) would appreciate your efforts towards an active lifestyle.
Because of how your cellulite-ridden skin would benefit from tightening and toning, the use of topical creams to your treated area could help with maintaining the results of your Lipomassage procedure. This would also ensure that your efforts would bear long-lasting fruits. A tip would be to use skin care creams that only utilise natural ingredients.
If you are still unsure of which treatment you should pursue, consider consulting a medical professional to find out the best solution for you will give you some much-needed insight. You could also consider speaking to a dermatologist to find a suitable procedure that works for you.
If you feel like cellulite is a burning problem that you wish to get rid of for good, do speak to the knowledgeable specialists at Geo Aesthetics and have all your questions answered about the Lipomassage procedure. At Geo Aesthetics, the specialists with their years of experience are able to recommend the best treatment that works for your unique situation.